Author: Mark Charles

Commuting to work on your bike has a host of different benefits. Not only does biking to work lead to a longer life through improved health benefits, but the …

Choosing mountain bike wheels used to be easy and wasn’t worth worrying about, the best mountain bikes had 26-inch wheels and that was pretty much that, you didn’t question …

Despite what some senior cyclists might say, bicycle saddle bags do have their place on a bike. Let’s be honest, puncture repair kits, gel bars, and toolkits aren’t as …

If you are just starting out, you have probably realized that cycling is an expensive hobby. Even after you’ve saved up and purchased a cheap mountain bike the cost …

Nowadays you can walk into any cycling store and find an array of different nutrition packed foods and supplements. These foods are packed full of much needed nutrients to …

It’s easy to build unwanted fat around your belly (trust me I know) but getting rid of that belly fat can be challenge. From my experience cycling is one …